Weigh In record (no journal entry) for 31 October 2018
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1120 kcal
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Fat: 34.72g | Prot: 45.14g | Carbs: 162.97g.
Breakfast: Морской Котик Икра Трески, Навашинский Хлеб Батон, Сахар, Кофе. Lunch: Кабачковая Икра, Семейные Секреты Морковь по-Корейски, Гречка Отварная. Dinner: Морской Котик Икра Трески, Навашинский Хлеб Батон, Сахар, Кофе. Snacks/Other: Вода, Магнит Банан, Магнит Хурма, La Pina Арахисовая Паста, Навашинский Хлеб Батон, Травяной Чай. more...
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1841 kcal
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Exercise:
Walking (slow) - 3/kph - 32 minutes, Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.4 kg a Week
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Наталия Пчелка's Weight History
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