Weigh In record (no journal entry) for 03 November 2018
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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214 kcal
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Fat: 12.21g | Prot: 14.39g | Carbs: 11.07g.
Breakfast: Boiled Egg, Tea with Milk and Sugar. more...
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Losing 0.1 kg a Week
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AnkitBLR's Weight History
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