|
27.2% ND @ waist measurement
|
118.2 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
2398 kcal
|
Fat: 91.99g | Prot: 126.76g | Carbs: 305.38g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Country Farms 1% Milk, Apples. Lunch: McDonald's Plain Cheeseburger, Western Family Thick & Chunky Chili with Beans, Deli Express Chicken Salad Sandwich. Dinner: Sara Lee Classic 100% Whole Wheat Bread, Beef Sloppy Joe (No Bun). Snacks/Other: WinCo Foods String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|