Weigh In record (no journal entry) for 15 November 2018
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119.2 kg
Lost so far: 2.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1781 kcal
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Fat: 84.79g | Prot: 86.45g | Carbs: 176.61g.
Breakfast: Breakfast Tart, Egg. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Cooked Artichoke, Spinach and Cheese Casserole. more...
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Gaining 0.1 kg a Week
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RikuHearts's Weight History
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