Weigh In record (no journal entry) for 16 November 2018
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92.4 kg
Lost so far: 9.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1020 kcal
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Fat: 71.97g | Prot: 60.72g | Carbs: 29.80g.
Lunch: White Spot The Spot’s Fish & Chips with Tartar. Dinner: Pita Pit Greek Salad (Small), Summer Fresh Tzatziki Yogurt Dip, Lamb. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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Losing 0.9 kg a Week
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NewSarah!'s Weight History
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