Weigh In record (no journal entry) for 04 May 2018
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102 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 25.13g | Prot: 49.64g | Carbs: 237.71g.
Breakfast: Lipton Green Tea, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled). Lunch: Rice Casserole with Cheese. Dinner: Protein Bar, Grapes. Snacks/Other: Maaza Mango Drink, Tomato Soup. more...
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3984 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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vinamramattoo's Weight History
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