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kimjinxie
Journal
05 Oct 12
kimjinxie's Journal, 05 Oct 12
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Holding steady at 179, which I am ok with since I am working on toning and maintenance now. :)
81.2 kg
Lost so far:
21.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2012:
1997 kcal
Fat: 77.64g | Prot: 75.79g | Carbs: 252.20g.
Breakfast:
Yoplait fat free strawberry, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk.
Lunch:
Natural Cut Fries (Small), Western Bacon Cheeseburger.
Dinner:
Enchirito - Beef, Doritos Locos Tacos.
Snacks/Other:
Bananas.
more...
2425 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Comments
And you look great - I might add!
05 Oct 12 by member:
Neptunebch
Thank you for the compliment. :)
05 Oct 12 by member:
kimjinxie
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kimjinxie's Weight History
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