Still holding steady at 179.
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81.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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1917 kcal
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Fat: 84.10g | Prot: 86.88g | Carbs: 201.95g.
Breakfast: Roasted Potato, Toasted Sour Dough Bread, Cooked Egg White, Bacon (Cured, Pan-Fried, Cooked). Lunch: garlic bread, pepperoni pizza. Dinner: American Blend, Deluxe French Salad Dressing, Ground Beef Risotto. Snacks/Other: Silky Smooth Dark Chocolate Bar, Yoplait fat free harvest peach, Special K Fruit Crisps - Strawberry. more...
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2471 kcal
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Exercise:
Driving - 25 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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kimjinxie's Weight History
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