Weigh In record (no journal entry) for 29 June 2010
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100.0 kg
Lost so far: 13.4 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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1743 kcal
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Fat: 48.08g | Prot: 105.12g | Carbs: 228.96g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Golden Grahams Cereal. Lunch: Crispy apple pie. Dinner: Tomato Soup (with Equal Volume Milk, Canned), Hot-N-Ready Pepperoni Pizza, 12" Club. Snacks/Other: Oranges. more...
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Losing 4.0 kg a Week
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RikuHearts's Weight History
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