Weigh In record (no journal entry) for 06 February 2019
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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476 kcal
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Fat: 13.29g | Prot: 25.56g | Carbs: 60.32g.
Breakfast: Добрый Хлеб Лаваш Армянский (Тонкий), Бахетле Горбуша Холодного Копчения, Сахар, Кофе. Snacks/Other: Вода, Самарский Кондитер Абрикос в Шоколаде с Миндалем, Самарский Кондитер Конфеты Финики в Шоколаде с Миндалем, Чай, Вода. more...
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1551 kcal
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Exercise:
Walking (slow) - 3/kph - 29 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Наталия Пчелка's Weight History
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