Weigh In record (no journal entry) for 11 February 2019
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64 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1652 kcal
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Fat: 86.58g | Prot: 70.67g | Carbs: 149.21g.
Breakfast: Бондари Сыр Бондарский, Божья Коровка Сливочное Масло, Навашинский Хлеб Батон, Nesquik Какао, Вода. Lunch: Sonobello Пицца 4 Сыра, Свинина Отварная, Черемушки Хлеб Дарницкий. Dinner: Lotte Choco Pie Cacao, Кофе, Щи с Мясом, Хлеб Дарницкий. Snacks/Other: Вода, Красное Яблоко, Конти Конфета Джек, Чай. more...
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1577 kcal
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Exercise:
Walking (slow) - 3/kph - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 9 hours. more...
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Gaining 2.1 kg a Week
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Наталия Пчелка's Weight History
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