Weigh In record (no journal entry) for 20 February 2019
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115.7 kg
Lost so far: 7.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2184 kcal
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Fat: 81.26g | Prot: 113.03g | Carbs: 234.11g.
Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Freddy's Frozen Custard Fry Sauce, Borden Southwest Pepperjack Singles, Subway 6" Flatbread, Subway Turkey Breast Meat. Dinner: Hot Pockets White Meat Chicken Bacon Cheddar Cheese Melt. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar, Subway Turkey Breast Meat, Old Croc Bacon & Jalapeño Aged Cheddar, Cantaloupe Melons, Boost Boost Original Very Vanilla. more...
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3397 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 14 minutes, Resting - 3 hours and 6 minutes, Sleeping - 18 hours and 10 minutes. more...
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Gaining 1.3 kg a Week
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EtherGnat's Weight History
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