Weigh In record (no journal entry) for 25 February 2019
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114.8 kg
Lost so far: 8.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1803 kcal
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Fat: 60.47g | Prot: 77.06g | Carbs: 236.74g.
Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Margherita Pizza. Dinner: Tillamook Pepper Jack Cheese Sliced, Oscar Mayer Oven Roasted Shaved White Turkey, Oroweat Sandwich Thins - 100% Whole Wheat, 365 Organic Roasted Red Peppers, Hickory Farms Sweet Hot Mustard. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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3306 kcal
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Exercise:
Stairs (Climbing Stairs) - 12 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 3 hours and 53 minutes, Sleeping - 18 hours and 10 minutes. more...
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Gaining 2.5 kg a Week
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EtherGnat's Weight History
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