EtherGnat's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

113.9 kg Lost so far: 9.6 kg. Still to go: 35.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

1678 kcal

Fat: 92.75g | Prot: 114.10g | Carbs: 104.47g. Lunch: Cabbage Salad or Coleslaw with Dressing, Jack Daniel's Pulled Pork. Dinner: Eat Smart Strawberry Harvest Vegetable Salad Kit, Chicken Breast (Skin Eaten). Snacks/Other: Snack Pack Juicy Gels Sugar Free, Lindt Lindor Truffle Balls. more...

2965 kcal

Exercise: Shopping - 2 hours, Resting - 3 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...

Gaining 3.2 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 02 Mar 19

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EtherGnat's Weight History