Weigh In record (no journal entry) for 06 March 2019
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112.1 kg
Lost so far: 11.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 62.75g | Prot: 148.15g | Carbs: 156.60g.
Breakfast: V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich. Lunch: Hickory Farms Sweet Hot Mustard, 365 Organic Roasted Red Peppers, Oroweat Sandwich Thins - 100% Whole Wheat, Oscar Mayer Oven Roasted Shaved White Turkey, Tillamook Pepper Jack Cheese Sliced. Dinner: Del Real Foods Chile Verde Pork in Green Sauce. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Jelly Belly The Original Gourmet Jelly Bean, Sargento Colby Jack Cheese Sticks. more...
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3365 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 2 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...
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Losing 5.1 kg a Week
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EtherGnat's Weight History
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