Weigh In record (no journal entry) for 10 March 2019
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43.1 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 18.62g | Prot: 90.19g | Carbs: 150.15g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Quaker Steel Cut Oatmeal, Quaker Quick Grits, Lifetime Vegan Max Protein Powder, Frigo Cheese Heads 100% Natural Light String Cheese, Great Value Mini Pretzel Twists, Bigelow Tea Earl Grey Green Tea, Bananas, International Delight Hazelnut Creamer Singles, Flavored Coffee (made From Ground). Lunch: Baby Carrots, Gala Apples, Happy Farms Light Spreadable Cheese Wedges, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Dannon Light & Fit Greek - Vanilla (Cup), Sweet Potato, Frigo Cheese Heads 100% Natural Light String Cheese, Wal-Mart Wild Salmon Filets. Snacks/Other: Nabisco Wheat Thins Crackers - Hint of Salt. more...
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Gaining 0.2 kg a Week
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dare4liberty's Weight History
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