EtherGnat's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

111.9 kg Lost so far: 11.6 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

1473 kcal

Fat: 66.00g | Prot: 101.80g | Carbs: 113.28g. Lunch: Member's Mark Pulled Pork, Cooked Corn, Butter, Trader Joe's Sriracha & Roasted Garlic BBQ Sauce. Dinner: Cheddar Cheese, Wendy's Junior Bacon Cheeseburger, Wendy's Chili (Large). Snacks/Other: Snack Pack Juicy Gels Sugar Free, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Old Croc Bacon & Jalapeño Aged Cheddar. more...

2850 kcal

Exercise: Walking (moderate) - 5/kph - 54 minutes, Resting - 4 hours and 56 minutes, Sleeping - 18 hours and 10 minutes. more...

Gaining 1.3 kg a Week

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EtherGnat's Journal, 10 Mar 19

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EtherGnat's Weight History