EtherGnat's Journal, 09 Mar 19

EtherGnat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2019

111.8 kg Lost so far: 11.8 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

1667 kcal

Fat: 93.55g | Prot: 69.20g | Carbs: 136.16g. Breakfast: V8 +Energy Strawberry Banana, Jimmy Dean Delights Egg’Wich. Lunch: Nathan's Famous Hot Dog & Roll. Dinner: Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Lindt Lindor Truffle Balls, Old Croc Bacon & Jalapeño Aged Cheddar. more...

3176 kcal

Exercise: Shopping - 50 minutes, Running - 10/kph - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EtherGnat's Weight History

View Complete History

EtherGnat's Journal, 09 Mar 19

Submit a Comment

EtherGnat's Weight History