EtherGnat's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

109.4 kg Lost so far: 14.2 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

1484 kcal

Fat: 31.48g | Prot: 61.64g | Carbs: 235.16g. Lunch: Margherita Pizza. Dinner: Great Value Fit Menu Bourbon Steak. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Whole Foods Market Sumo Orange. more...

3086 kcal

Exercise: Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 3 hours and 35 minutes, Sleeping - 18 hours and 10 minutes. more...

Gaining 1.3 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 25 Mar 19

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EtherGnat's Weight History