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EtherGnat
Journal
26 Mar 19
EtherGnat's Journal, 26 Mar 19
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Weigh In record (no journal entry) for 26 March 2019
109.4 kg
Lost so far:
14.2 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
1352 kcal
Fat: 55.12g | Prot: 72.93g | Carbs: 145.66g.
Breakfast:
Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade.
Lunch:
Great Value Fit Menu Bourbon Steak.
Dinner:
Great Value Fit Menu Homestyle Turkey & Rice.
Snacks/Other:
Old Croc Bacon & Jalapeño Aged Cheddar, Oranges, Krispy Kreme Glazed Chocolate Cake Doughnut.
more...
3364 kcal
Exercise:
Running - 10/kph - 9 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 3 hours and 11 minutes, Sleeping - 18 hours and 10 minutes.
more...
steady weight
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EtherGnat's Weight History
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