EtherGnat's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

109.0 kg Lost so far: 14.5 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

1726 kcal

Fat: 55.21g | Prot: 71.74g | Carbs: 217.36g. Lunch: Tortilla Corn Chips, Ranch Style Ranch Style Beans, Taco Bell Fresco Soft Taco - Steak. Dinner: Red Robin Gold Margarita - Rocks, Tortilla Corn Chips, Rosarita Refried Beans, Trader Joe's Gorditas. more...

2798 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 18 hours and 10 minutes. more...

Gaining 3.2 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 29 Mar 19

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EtherGnat's Weight History