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EtherGnat
Journal
12 Apr 19
EtherGnat's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
105.6 kg
Lost so far:
18.0 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
1505 kcal
Fat: 54.00g | Prot: 62.00g | Carbs: 193.00g.
Breakfast:
V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich.
Lunch:
Gatorade G2 Perform 02 - Grape (12 oz), Taco Bell Bean Burrito.
Dinner:
Campbell's Chunky Classic Chicken Noodle Soup (Can).
Snacks/Other:
Snack Pack Juicy Gels Sugar Free, Franz Maple Glazed Donuts.
more...
2885 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 4 hours and 10 minutes, Sleeping - 18 hours and 10 minutes.
more...
Gaining 2.5 kg a Week
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EtherGnat's Weight History
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