EtherGnat's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
105.6 kg Lost so far: 18.0 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1505 kcal Fat: 54.00g | Prot: 62.00g | Carbs: 193.00g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich. Lunch: Gatorade G2 Perform 02 - Grape (12 oz), Taco Bell Bean Burrito. Dinner: Campbell's Chunky Classic Chicken Noodle Soup (Can). Snacks/Other: Snack Pack Juicy Gels Sugar Free, Franz Maple Glazed Donuts. more...
2885 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 4 hours and 10 minutes, Sleeping - 18 hours and 10 minutes. more...
Gaining 2.5 kg a Week



     
 

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EtherGnat's Weight History


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