EtherGnat's Journal, 18 Apr 19

EtherGnat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2019

104.1 kg Lost so far: 19.4 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

1258 kcal

Fat: 65.49g | Prot: 66.67g | Carbs: 101.33g. Breakfast: V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Oscar Mayer Oven Roasted Shaved White Turkey. Dinner: Gatorade G2 Perform 02 - Fruit Punch (20 oz), Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Lindt Lindor Truffle Balls. more...

3157 kcal

Exercise: Housework - 1 hour, Running - 10/kph - 23 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 3 hours and 42 minutes, Sleeping - 18 hours and 10 minutes. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EtherGnat's Weight History

View Complete History

EtherGnat's Journal, 18 Apr 19

Submit a Comment

EtherGnat's Weight History