EtherGnat's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

102.7 kg Lost so far: 20.9 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

1578 kcal

Fat: 61.24g | Prot: 68.17g | Carbs: 191.33g. Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Pei Wei Fortune Cookie, Panda Express Brown Steamed Rice, Panda Express Kung Pao Chicken, Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Dinner: Rubio's Fresh Mexican Grill Two Steak Tacos Plate. Snacks/Other: Lindt Lindor Truffle Balls. more...

2978 kcal

Exercise: Squats (Legs) - 2 minutes, Sexual Activity - 15 minutes, Walking (moderate) - 5/kph - 2 hours and 9 minutes, Resting - 3 hours and 24 minutes, Sleeping - 18 hours and 10 minutes. more...

Gaining 1.9 kg a Week

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EtherGnat's Journal, 27 Apr 19

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EtherGnat's Weight History