Наталия Пчелка's Journal, 01 May 19

Наталия Пчелка's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2019

62.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

567 kcal

Fat: 22.25g | Prot: 43.74g | Carbs: 46.36g. Breakfast: Рублевский МПЗ Карпаччо из Мяса Птицы, Лаваш с Яйцом и Сыром, Nesquik Какао, Вода. Dinner: Евроспар Горбуша Холодного Копчения, Навашинский Хлеб Батон, Nesquik Какао. Snacks/Other: Вода, Вода. more...

1672 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 5 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Наталия Пчелка's Weight History

View Complete History

Наталия Пчелка's Journal, 01 May 19

Submit a Comment

Наталия Пчелка's Weight History