EtherGnat's Journal, 02 May 19

EtherGnat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2019

101.4 kg Lost so far: 22.1 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1475 kcal

Fat: 61.63g | Prot: 85.30g | Carbs: 150.61g. Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Kraft Velveeta Jalapeno Cheese Slices, Oroweat Sandwich Thins - 100% Whole Wheat, Member's Mark Buffalo Style Chicken Breast. Dinner: Taco Bell Fiesta Taco Salad (No Shell), Gatorade G2 Perform 02 - Fruit Punch (20 oz). Snacks/Other: Nestle Nips Caramel, Strawberries. more...

2996 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 20 minutes, Squats (Legs) - 5 minutes, Resting - 3 hours and 25 minutes, Sleeping - 18 hours and 10 minutes. more...

Losing 5.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EtherGnat's Weight History

View Complete History

EtherGnat's Journal, 02 May 19

Submit a Comment

EtherGnat's Weight History