Weigh In record (no journal entry) for 04 December 2012
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63.5 kg
Lost so far: 15.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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1473 kcal
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Fat: 48.26g | Prot: 88.86g | Carbs: 175.04g.
Breakfast: private selection french vanilla, bob evans fit. Lunch: johnsonville turkey sausage with cheddar cheese, string cheese, kroger honey twist. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Light Catalina Reduced Fat Dressing. Snacks/Other: pineapple, cottage cheese, almonds. more...
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Gaining 3.2 kg a Week
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stacy robbins's Weight History
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