EtherGnat's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

96.2 kg Lost so far: 27.4 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

893 kcal

Fat: 40.99g | Prot: 90.42g | Carbs: 39.33g. Breakfast: Jimmy Dean Delights Egg’Wich. Dinner: Smart Ones Smart Creations Meatloaf, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Lindt Lindor Truffle Balls, Snack Pack Juicy Gels Sugar Free. more...

2480 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Shopping - 30 minutes, Resting - 4 hours and 35 minutes, Sleeping - 18 hours and 10 minutes. more...

Losing 6.4 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 26 May 19

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EtherGnat's Weight History