EtherGnat's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

97.1 kg Lost so far: 26.5 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

1061 kcal

Fat: 31.99g | Prot: 62.67g | Carbs: 136.30g. Lunch: Great Value Fit Menu Bourbon Steak. Dinner: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Fruit Cup (Medium), Chick-fil-A Chargrilled Chicken Club Sandwich. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Lindt Lindor Truffle Balls. more...

2592 kcal

Exercise: Shopping - 2 hours and 30 minutes, Resting - 3 hours and 20 minutes, Sleeping - 18 hours and 10 minutes. more...

steady weight

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EtherGnat's Weight History

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EtherGnat's Journal, 25 May 19

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EtherGnat's Weight History