EtherGnat's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

99.7 kg Lost so far: 23.9 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

1172 kcal

Fat: 56.30g | Prot: 61.63g | Carbs: 102.36g. Breakfast: V8 +Energy Strawberry Banana. Lunch: Gatorade G2 Perform 02 - Grape (12 oz), Taco Bell Fresco Crunchy Taco - Beef. Dinner: Trader Joe's All Natural Barbecue Sauce, Butter, Great Value Corn on The Cob, Hormel Pulled Pork. Snacks/Other: Great Value Raisins, Snack Pack Juicy Gels Sugar Free. more...

2666 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Shopping - 45 minutes, Resting - 4 hours and 5 minutes, Sleeping - 18 hours and 10 minutes. more...

Gaining 0.6 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 11 May 19

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EtherGnat's Weight History