Weigh In record (no journal entry) for 16 July 2019
|
88.3 kg
Lost so far: 35.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 64.59g | Prot: 77.92g | Carbs: 106.45g.
Breakfast: V8 V-fusion Diet Strawberry Lemonade, Jimmy Dean Delights Egg’Wich. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Mt. Olive Kosher Dill Pickles, Kraft Velveeta Jalapeno Cheese Slices, Oscar Mayer Smoked Shaved Ham. Dinner: Domino's Pizza 14" Thin Crust Pacific Veggie Pizza, Member's Mark Pulled Pork, Kraft Velveeta Jalapeno Cheese Slices, Egg. Snacks/Other: Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, Snack Pack Juicy Gels Sugar Free. more...
|
|
2541 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours and 10 minutes, Sleeping - 11 hours and 50 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EtherGnat's Weight History
|