Weigh In record (no journal entry) for 25 July 2019
|
87.9 kg
Lost so far: 35.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 70.08g | Prot: 118.34g | Carbs: 152.71g.
Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Rice with Beans, Flour Tortilla, Chili's Classic Chicken Fajitas, Tortilla Corn Chips. Dinner: Egg Beaters Egg Beaters - Southwestern Style, Kraft Velveeta Jalapeno Cheese Slices, Oscar Mayer Smoked Shaved Ham, Oscar Mayer Smoked Shaved Ham, Kraft Velveeta Jalapeno Cheese Slices, Egg Beaters Egg Beaters - Southwestern Style. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, Market Day Carrot Cake. more...
|
|
2748 kcal
|
Exercise:
Housework - 40 minutes, Walking (moderate) - 5/kph - 2 hours and 35 minutes, Resting - 8 hours and 55 minutes, Sleeping - 11 hours and 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EtherGnat's Weight History
|