rrobinson's Journal, 26 Aug 08

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Weigh In record (no journal entry) for 26 August 2008

114.3 kg Lost so far: 12.7 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2008:

1294 kcal

Fat: 46.17g | Prot: 98.75g | Carbs: 122.05g. Breakfast: Flour Tortillas , egg white. Lunch: mcdonalds southwest, mcdonalds southwest. Dinner: Zucchini au gratin, Apricot Chicken 2. more...

3169 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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rrobinson's Journal, 26 Aug 08

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rrobinson's Weight History