Weigh In record (no journal entry) for 29 September 2019
|
127.8 kg
Lost so far: 52 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1220 kcal
|
Fat: 8.49g | Prot: 35.28g | Carbs: 274.21g.
Breakfast: Wassermelone. Lunch: Karotten. Dinner: Lorenz Saltletts, Karotten, Lauch, Pellkartoffeln, Aldi Passierte Tomaten, Edeka Spitzkohl. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|