divangle's Journal, 10 Oct 19

23.9 57.5 37.7
90.7 kg Lost so far: 3.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2019:
832 kcal Fat: 27.56g | Prot: 59.38g | Carbs: 81.89g.   Breakfast: Idli. Lunch: Lentils . Dinner: Lamb, Egg, Aldi Mixed Beans. more...
Losing 1.6 kg a Week

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divangle's Weight History


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