Weigh In record (no journal entry) for 03 November 2019
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55.1 kg
Lost so far: 8.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1385 kcal
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Fat: 48.04g | Prot: 39.66g | Carbs: 198.29g.
Breakfast: Plain Paratha, Chai, MTR Poha. Dinner: Thick Crust Pizza with Meat and Vegetables. more...
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Gaining 0.1 kg a Week
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Nisha7723's Weight History
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