Weigh In record (no journal entry) for 03 November 2019
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78.2 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2328 kcal
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Fat: 113.88g | Prot: 92.23g | Carbs: 202.12g.
Breakfast: V8 V-fusion Diet Strawberry Lemonade, Shari's Traditional Eggs Benedict with Hashbrowns. Dinner: Chicken Thigh, Red Potatoes (Flesh and Skin), Olive Oil. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Margarita, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Twizzlers Twizzlers Sweet & Sour Filled Twists, Brownie, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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2292 kcal
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Exercise:
Sexual Activity - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 18 hours and 32 minutes, Sleeping - 3 hours and 23 minutes. more...
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steady weight
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EtherGnat's Weight History
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