Weigh In record (no journal entry) for 03 December 2019
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93.7 kg
Lost so far: 20.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1710 kcal
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Fat: 80.27g | Prot: 106.33g | Carbs: 146.92g.
Breakfast: Nutrilite Nutrilite APP, Nandini Curd, Coffee with Milk and Sugar. Lunch: Gowardhan Ghee, Rajma, Chapati. Dinner: Dry Roasted Peanuts (without Salt) . Snacks/Other: Xs Whey Formula 2, Chutney. more...
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Losing 0.1 kg a Week
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Sneha14071993's Weight History
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