RikuHearts's Journal, 04 Mar 13

Weigh In record (no journal entry) for 04 March 2013
106.4 kg Lost so far: 7.0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:
2691 kcal Fat: 101.42g | Prot: 213.80g | Carbs: 251.85g.   Breakfast: Butter, Eggo Waffles, Peppermint Bark with Dark Chocolate Squares, Lindor Chocolate, Sugar Wafers, Ghirardelli Chocolate Square. Lunch: Avocado , Strawberry Kiwi V8 Splash, Maruchan Ramen, V8 Juice, Raspberry Yogurt, Kipper Snacks. Dinner: Low Fat Small Curd Cottage Cheese (2% Milkfat). more...
Gaining 4.8 kg a Week

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RikuHearts's Weight History


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