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some progress. likely water weight.
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106.1 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1671 kcal
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Fat: 59.50g | Prot: 65.89g | Carbs: 217.58g.
Breakfast: Philadelphia Regular Cream Cheese, Sara Lee Deluxe Bagels - Plain, Pantry Essentials 2% Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Taco Bell Chalupa Supreme - Beef, Taco Bell Nachos. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Skinless Chicken Breast. more...
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Losing 1.1 kg a Week
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kimjinxie's Weight History
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