Weigh In record (no journal entry) for 30 December 2019
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127.5 kg
Lost so far: 52.3 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1838 kcal
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Fat: 83.55g | Prot: 68.94g | Carbs: 170.45g.
Breakfast: McDonald's Pommes Frites (Groß), K-Classic Bockwurst. Dinner: Henglein Kloßteig, Roulade. Snacks/Other: Biscotto Gebäckmischung. more...
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Gaining 2.8 kg a Week
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