Weigh In record (no journal entry) for 01 August 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 37.38g | Prot: 42.73g | Carbs: 96.05g.
Breakfast: Protein Powder, Protein Powder, Whole Milk. Lunch: Firm Silken Tofu , Guava, Guava. Dinner: Protein Supplement Powder, Tofu (Koyadofu) (Dried Frozen) , Chocolate Chip Cookie, Longans , Avocado. more...
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Arika_21's Weight History
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