Weigh In record (no journal entry) for 14 March 2013
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104.3 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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1900 kcal
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Fat: 55.30g | Prot: 110.93g | Carbs: 239.04g.
Breakfast: 5 Meat Stuffed Pizza, Fruit and Cream Instant Oatmeal, CIB-STRAWBERRY 10-CT ENV, 2% Fat Milk. Lunch: Thin Mints. Dinner: Arby's Sauce, Hot Sauce, Ketchup, V8 Tropical Splash, Potato, Roast. more...
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Losing 7.9 kg a Week
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RikuHearts's Weight History
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