RikuHearts's Journal, 15 Mar 13

Weigh In record (no journal entry) for 15 March 2013
104.1 kg Lost so far: 9.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2013:
3359 kcal Fat: 117.51g | Prot: 196.28g | Carbs: 387.13g.   Breakfast: Do-Si-Dos, Hawaiian deLITE, Fruit and Cream Instant Oatmeal, 5 Meat Stuffed Pizza. Lunch: Cheesy Chicken and Rice, Greek Frozen Yogurt - Raspberry, 2% Fat Milk, CIB-STRAWBERRY 10-CT ENV. Dinner: Calories, ChickeniAlfredo Florentine. more...
Losing 1.6 kg a Week

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RikuHearts's Weight History


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