LaPrieta's Journal, 18 Mar 13

Back on track! I went to Zumba this morning and it was no joke. I fear I'll be sore in the morning, but it's worth it! Everyone have a fabulous week.

113.9 kg Lost so far: 4.0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

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1890 kcal

Fat: 86.28g | Prot: 125.58g | Carbs: 177.90g.   Breakfast: Bananas, Day Break Creamy Chocolate Shake. Lunch: Avocado, Deli Select Ultra Thin Lower Sodium Turkey Breast, Classic 100% Whole Wheat Bread. Dinner: Original Potato Salad, Brisket, Pork Ribs. Snacks/Other: white corn tortillas, Bananas, Avocado. more...

3553 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...