Weigh In record (no journal entry) for 02 February 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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966 kcal
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Fat: 74.04g | Prot: 18.51g | Carbs: 55.92g.
Breakfast: Дальморепродукт Печень Минтая по-Приморски, Юнис Хлеб Дарницкий, Кофе, Вода. Lunch: Грабли Щи из Свежей Капусты с Грибами, Русский аппетит Хрен Столовый, Юнис Хлеб Дарницкий. Snacks/Other: Вода. more...
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2019 kcal
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Exercise:
Walking (slow) - 3/kph - 3 minutes, Walking (moderate) - 5/kph - 27 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Наталия Пчелка's Weight History
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