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been so busy I don't have a ton of time to fixate on food. Helping out a lady who has a small dog that loves to play ball constantly, so I have been bending over 3-5 times a minute for at least 20 minutes 6 days a week and throwing the ball I alternate arms too.
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129.3 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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