Weigh In record (no journal entry) for 06 February 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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946 kcal
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Fat: 65.52g | Prot: 21.77g | Carbs: 65.53g.
Breakfast: Санта Бремор Икра Мойвы с Креветкой, Самарский Хлебозавод 5 Батон Горчичный, Бондари Сыр Российский, Травяной Чай, Вода. Dinner: Красный Октябрь Шоколад Алёнка Сладкая Мозаика, Greenfield Чай Чёрный. Snacks/Other: Вода, Красный Октябрь Шоколад Алёнка Сладкая Мозаика, Вода. more...
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1686 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Walking (moderate) - 5/kph - 36 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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Наталия Пчелка's Weight History
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