Weigh In record (no journal entry) for 25 February 2020
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123.2 kg
Lost so far: 56.6 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1831 kcal
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Fat: 58.58g | Prot: 139.04g | Carbs: 176.23g.
Breakfast: Feinkäserei Frischkäse Peppasweet, Metzgerfrisch Leberkäse , Harry Mehrkornbrötchen (70g), Aldi Bayerische Brezen. Lunch: Milsa Skyr Honig. Dinner: Landjunker Putengeschnetzeltes, Gartenkrone Asiatisches Pfannengemüse, Zwiebeln. Snacks/Other: Lorenz Salzstangen. more...
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Losing 8.4 kg a Week
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