Weigh In record (no journal entry) for 05 March 2020
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 46.27g | Prot: 38.91g | Carbs: 50.43g.
Breakfast: Tea with Milk and Sugar, Boiled Egg. Dinner: Capsicum, Onions, Nandini Paneer. Snacks/Other: Cadbury Dairy Milk Silk. more...
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Losing 2.1 kg a Week
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AnkitBLR's Weight History
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